Mindfulness Journal: Writing Rituals for Self-Discovery, Clarity, and Joy

Not yet rated | Create your own review
Chronicle Books
$ 14.95 Excl. tax
Add to cart
4-color interiors, ribbon marker, foil-stamped cover, unjacketed This uplifting journal makes it easy to incorporate­­ simple mindfulness practices and happiness habits into everyday life. From the author of the bestselling Mindfulness Cards, this journal encourages a daily practice for calm and reflection. Discover dozens of simple-to-follow journaling prompts based on proven happiness habits--including awareness, kindness, gratitude, connection, and more. Designed to encourage wellbeing, joy, and self-discovery, Mindfulness Journal is an empowering tool for finding balance and peace in everyday life.
0 stars based on 0 reviews Add your review
Use commas to separate tags
You are using a really old version of
Internet Explorer, click here to upgrade your browser.